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For decades, your hands were on the controls. You navigated the schedules, managed the crises, and were the ultimate safety net. You spent so long caring for everyone else—especially your children—that the lines between your life and theirs beautifully, complexly blurred. Now, your children are grown. They have their own careers, their own partners, their […]

For years, you were the mirror. You reflected the needs, desires, and distorted reality of a narcissistic partner, husband, or family member. Your own light was dimmed, your voice muffled, and your world shrunk to fit the confines of their ego. You spent so long caring for everyone else, absorbing their chaos and managing their